Yoga With Prashant

Healing Through Breath, Awareness & Simplicity
You don’t need anything fancy to heal—just your breath, your body, and the willingness to begin.

Yoga With Prashant

Healing Through Breath, Awareness & Simplicity
You don’t need anything fancy to heal—just your breath, your body, and the willingness to begin.

About

I’m Prashant, a yogi, wellness guide, and holder of a 3-year diploma in Yogic Sciences and Naturopathy. I’ve helped people from around the world reconnect with their natural ability to heal—physically, mentally, and spiritually.

Mission

To inspire, educate, and support people of all ages and abilities on their journey to better health and well-being through the practice of yoga.

Vision

A world where everyone can access the benefits of yoga, experience improved physical, mental, and spiritual health, and live a happier, more balanced life.

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This is not about temporary relief. It’s about resetting your system from the inside out through ancient yogic practices adapted to real modern lives.

How I Help You Heal

Pranayama (Breathwork)

Pranayama (Breathwork) Simple, powerful breath-based techniques like Nadi Shodhana, Ujjayi, and Kapalbhati that regulate energy, detoxify the body, and rebalance the nervous system.

Yogic Kriyas & Postures

Targeted daily movements and cleansing techniques that work deeply—especially on endocrine health (like thyroid healing), digestion, hormonal balance, and vitality.

Awareness-Based Guidance

Awareness-Based Guidance I help you bring your attention back to your own body and breath—the most natural and effortless medicine. When awareness meets breath, transformation happens.

Food & Lifestyle Shifts

Food & Lifestyle Shifts No harsh diets—just simple, intuitive changes based on yogic and naturopathic wisdom that support your healing journey.

Who This Is For

If you're:

• Tired of relying on medication or feeling stuck
• Diagnosed with thyroid issues, anxiety, fatigue, hormonal imbalance, or lifestyle disorders
• Or simply craving a deeper connection with your body and breath…

Work With Me

1-on-1 Healing Guidance

Personal sessions tailored to your needs—be it thyroid healing, stress management, hormonal balance, or total system reset.

Free Intro Sessions
Experience the power of Pranayama (Breathwork) in a short, free 15-minute session. No pressure. Just presence.

Workshops & Group Classes
Online or in-person immersive experiences designed to restore and empower

You Can Heal Yourself
Your body already knows how.
Let’s just give it the right breath, space, and awareness.

Ready to start?
Book your free intro session or explore the healing offerings.

Address List

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YOGA WITH PRASHANT

Healing Through Breath, Awareness & Simplicity