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Services

Work With Me

Breathe. Reset. Heal.

If you’re here, it’s probably not by accident.
Maybe your body’s been whispering or even shouting for a reset. Maybe you’ve tried everything but still feel tired, anxious, or out of balance.

This space is for you.
Whether you’re dealing with chronic health issues, thyroid issues, hormonal imbalances, anxiety, fatigue, or just feeling disconnected my approach helps you return to your center through the ancient power of breath and awareness.

How I Help You Heal

Pranayama (Breathwork)

Pranayama (Breathwork) Simple, powerful breath-based techniques like Nadi Shodhana, Ujjayi, and Kapalbhati that regulate energy, detoxify the body, and rebalance the nervous system.

Yogic Kriyas & Postures

Targeted daily movements and cleansing techniques that work deeply—especially on endocrine health (like thyroid healing), digestion, hormonal balance, and vitality.

Awareness-Based Guidance

Awareness-Based Guidance I help you bring your attention back to your own body and breath—the most natural and effortless medicine. When awareness meets breath, transformation happens.

Food & Lifestyle Shifts

Food & Lifestyle Shifts No harsh diets—just simple, intuitive changes based on yogic and naturopathic wisdom that support your healing journey.

Single Session (60 min)

$30 USD

Online or in-person
Each session blends pranayama (breathwork), awareness practices, and yogic techniques tailored to your current state.
We don’t just treat symptoms, we activate the body’s innate intelligence to heal from the inside out.

Package of 4 Sessions

$95 USD

Monthly online sessions
Gentle yet powerful guided breath journeys, rooted in ancient kriyas and supported by collective energy. No experience needed.

In-person Retreat 2-3 days

$--- USD


Custom pricing (based on duration and accommodation)
In Khajuraho, India
Join me in person for a few days of deep reset. We practice, we rest, we heal, surrounded by sacred land, sattvic food, and soul-nourishing silence.
Immersive Healing Retreats

Summer Offer

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Don’t let money stop your healing. Sliding scale available, just reach out.

How It Works

Step 1: Book a free discovery call
We’ll talk about what you’re experiencing and if this work is a good fit.

Step 2: Choose your path
Single session, package, or retreat—I’ll guide you based on your needs.

Step 3: Begin your journey
We start slow, with your breath, and let healing unfold naturally.

Ready to Begin?

Still Unsure?

You don’t need to have it all figured out. Just be willing to breathe, show up, and begin
Let the breath do the rest.

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YOGA WITH PRASHANT

Healing Through Breath, Awareness & Simplicity